She Thrives | meaningful conversations on women's health
Katia Khomich
81 episodes
1 week ago
In this conversation, Alicia shares her transformative journey from experiencing severe burnout to discovering her purpose in helping others connect with their bodies and heal. We discuss the signs of burnout, the cultural perceptions surrounding it, and the importance of nervous system regulation. Alicia is a Somatic Empowerment Coach based in Amsterdam. She is also a Yoga Teacher, and nervous system educator who helps high-achieving, sensitive women move from burnout and self-doubt to...
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In this conversation, Alicia shares her transformative journey from experiencing severe burnout to discovering her purpose in helping others connect with their bodies and heal. We discuss the signs of burnout, the cultural perceptions surrounding it, and the importance of nervous system regulation. Alicia is a Somatic Empowerment Coach based in Amsterdam. She is also a Yoga Teacher, and nervous system educator who helps high-achieving, sensitive women move from burnout and self-doubt to...
#18 – Emotional wellness and business of spirituality with Amy Maxwell
She Thrives | meaningful conversations on women's health
1 hour
2 months ago
#18 – Emotional wellness and business of spirituality with Amy Maxwell
Today’s conversation is with Amy Maxwell – a Founder of Oracley, a guided healing space in Amsterdam. And at Oracley the emphasis is made on emotional wellness. Amy is a certified hypnotherapist, energy & sound healer from the UK. And she is an extremely relatable person – she shares her own story, we talk about the concept of healing and awakening, manifestation and so much more. I think this conversation will be useful if you‘ve had a burnout, if you...
She Thrives | meaningful conversations on women's health
In this conversation, Alicia shares her transformative journey from experiencing severe burnout to discovering her purpose in helping others connect with their bodies and heal. We discuss the signs of burnout, the cultural perceptions surrounding it, and the importance of nervous system regulation. Alicia is a Somatic Empowerment Coach based in Amsterdam. She is also a Yoga Teacher, and nervous system educator who helps high-achieving, sensitive women move from burnout and self-doubt to...
