She Thrives | meaningful conversations on women's health
Katia Khomich
81 episodes
1 week ago
In this conversation, Alicia shares her transformative journey from experiencing severe burnout to discovering her purpose in helping others connect with their bodies and heal. We discuss the signs of burnout, the cultural perceptions surrounding it, and the importance of nervous system regulation. Alicia is a Somatic Empowerment Coach based in Amsterdam. She is also a Yoga Teacher, and nervous system educator who helps high-achieving, sensitive women move from burnout and self-doubt to...
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In this conversation, Alicia shares her transformative journey from experiencing severe burnout to discovering her purpose in helping others connect with their bodies and heal. We discuss the signs of burnout, the cultural perceptions surrounding it, and the importance of nervous system regulation. Alicia is a Somatic Empowerment Coach based in Amsterdam. She is also a Yoga Teacher, and nervous system educator who helps high-achieving, sensitive women move from burnout and self-doubt to...
#21 – Mental Health on the Fertility Journey: Finding Compassion and Hope with Dr. Naomi Gibson
She Thrives | meaningful conversations on women's health
36 minutes
1 month ago
#21 – Mental Health on the Fertility Journey: Finding Compassion and Hope with Dr. Naomi Gibson
Today I’m speaking with Dr. Naomi Gibson — a UK-trained Clinical Psychologist now based here in Amsterdam. Naomi has over a decade of experience working in the NHS in the UK before relocating to the Netherlands in 2020, where she built her private practice supporting English-speaking parents and parents-to-be through the challenges of pregnancy, birth, and early parenthood. In this episode, we talk about the challenges women often face on the fertility journey. You can learn more abo...
She Thrives | meaningful conversations on women's health
In this conversation, Alicia shares her transformative journey from experiencing severe burnout to discovering her purpose in helping others connect with their bodies and heal. We discuss the signs of burnout, the cultural perceptions surrounding it, and the importance of nervous system regulation. Alicia is a Somatic Empowerment Coach based in Amsterdam. She is also a Yoga Teacher, and nervous system educator who helps high-achieving, sensitive women move from burnout and self-doubt to...
