She Thrives | meaningful conversations on women's health
Katia Khomich
81 episodes
1 week ago
In this conversation, Alicia shares her transformative journey from experiencing severe burnout to discovering her purpose in helping others connect with their bodies and heal. We discuss the signs of burnout, the cultural perceptions surrounding it, and the importance of nervous system regulation. Alicia is a Somatic Empowerment Coach based in Amsterdam. She is also a Yoga Teacher, and nervous system educator who helps high-achieving, sensitive women move from burnout and self-doubt to...
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In this conversation, Alicia shares her transformative journey from experiencing severe burnout to discovering her purpose in helping others connect with their bodies and heal. We discuss the signs of burnout, the cultural perceptions surrounding it, and the importance of nervous system regulation. Alicia is a Somatic Empowerment Coach based in Amsterdam. She is also a Yoga Teacher, and nervous system educator who helps high-achieving, sensitive women move from burnout and self-doubt to...
#22 – The Fertility Formula: Dr. Natalie Crawford on Taking Charge of Your Hormones
She Thrives | meaningful conversations on women's health
1 hour 5 minutes
1 month ago
#22 – The Fertility Formula: Dr. Natalie Crawford on Taking Charge of Your Hormones
My guest is Dr. Natalie Crawford – a double board-certified OB/GYN and Reproductive Endocrinology and Infertility specialist. She’s a co-founder of Fora Fertility and host of the “As a Woman” podcast (Spotify). She is also a fertility and health thought leader on a mission to make fertility education accessible to women everywhere! In this conversation, we go deep into topics every woman deserves to understand: Can you really “reset” your hormones — and what that ...
She Thrives | meaningful conversations on women's health
In this conversation, Alicia shares her transformative journey from experiencing severe burnout to discovering her purpose in helping others connect with their bodies and heal. We discuss the signs of burnout, the cultural perceptions surrounding it, and the importance of nervous system regulation. Alicia is a Somatic Empowerment Coach based in Amsterdam. She is also a Yoga Teacher, and nervous system educator who helps high-achieving, sensitive women move from burnout and self-doubt to...
