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She Thrives | meaningful conversations on women's health
Katia Khomich
92 episodes
1 day ago
Today’s episode is one I believe every woman should listen to — whether you’re actively trying to conceive, preparing your body for pregnancy one day, or simply trying to understand why you don’t feel quite yourself. My guest today is Amelie Van der Aa, a fertility nutritionist based in Amsterdam, and this is her second time on the podcast. Amelie works with women and couples who are trying to conceive, often after months or even years of unanswered questions, failed IVF attempts, or the quie...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for She Thrives | meaningful conversations on women's health is the property of Katia Khomich and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today’s episode is one I believe every woman should listen to — whether you’re actively trying to conceive, preparing your body for pregnancy one day, or simply trying to understand why you don’t feel quite yourself. My guest today is Amelie Van der Aa, a fertility nutritionist based in Amsterdam, and this is her second time on the podcast. Amelie works with women and couples who are trying to conceive, often after months or even years of unanswered questions, failed IVF attempts, or the quie...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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#25 – Deep Dive Into Burnout. Personal Recovery Story — with Alicia Inspired
She Thrives | meaningful conversations on women's health
58 minutes
1 month ago
#25 – Deep Dive Into Burnout. Personal Recovery Story — with Alicia Inspired
In this conversation, Alicia shares her transformative journey from experiencing severe burnout to discovering her purpose in helping others connect with their bodies and heal. We discuss the signs of burnout, the cultural perceptions surrounding it, and the importance of nervous system regulation. Alicia is a Somatic Empowerment Coach based in Amsterdam. She is also a Yoga Teacher, and nervous system educator who helps high-achieving, sensitive women move from burnout and self-doubt to...
She Thrives | meaningful conversations on women's health
Today’s episode is one I believe every woman should listen to — whether you’re actively trying to conceive, preparing your body for pregnancy one day, or simply trying to understand why you don’t feel quite yourself. My guest today is Amelie Van der Aa, a fertility nutritionist based in Amsterdam, and this is her second time on the podcast. Amelie works with women and couples who are trying to conceive, often after months or even years of unanswered questions, failed IVF attempts, or the quie...