She Thrives | meaningful conversations on women's health
Katia Khomich
92 episodes
5 days ago
Today’s episode is one I believe every woman should listen to — whether you’re actively trying to conceive, preparing your body for pregnancy one day, or simply trying to understand why you don’t feel quite yourself. My guest today is Amelie Van der Aa, a fertility nutritionist based in Amsterdam, and this is her second time on the podcast. Amelie works with women and couples who are trying to conceive, often after months or even years of unanswered questions, failed IVF attempts, or the quie...
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Today’s episode is one I believe every woman should listen to — whether you’re actively trying to conceive, preparing your body for pregnancy one day, or simply trying to understand why you don’t feel quite yourself. My guest today is Amelie Van der Aa, a fertility nutritionist based in Amsterdam, and this is her second time on the podcast. Amelie works with women and couples who are trying to conceive, often after months or even years of unanswered questions, failed IVF attempts, or the quie...
#26 – Hold Nothing: A Conversation with Elena Brower on Yoga, Meditation, Service, Love and Impermanence.
She Thrives | meaningful conversations on women's health
39 minutes
1 month ago
#26 – Hold Nothing: A Conversation with Elena Brower on Yoga, Meditation, Service, Love and Impermanence.
There is so much information today on self-optimisation, practical tools and tips on how to achieve more, do more. This conversation is different. It redefines Action, and reminds us of the qualities of heart and mind that are of real value, and are at the root of our wellbeing. Elena Brower is a bestselling author, artist, yoga and meditation teacher. Her wisdom is in her words AND in the pauses. This conversation can offer a template for your personal self-reflection, and the book Hol...
She Thrives | meaningful conversations on women's health
Today’s episode is one I believe every woman should listen to — whether you’re actively trying to conceive, preparing your body for pregnancy one day, or simply trying to understand why you don’t feel quite yourself. My guest today is Amelie Van der Aa, a fertility nutritionist based in Amsterdam, and this is her second time on the podcast. Amelie works with women and couples who are trying to conceive, often after months or even years of unanswered questions, failed IVF attempts, or the quie...
