Emotions: The key to expanding as a soul

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She who GLOWS

Holly Charlotte Brown

22 episodes

21 hours ago

She who GLOWS podcast is here to help you to feel connected in mind, body, soul and your feminine essence to feel empowered to take care of your well being, so you can manifest a life that lights you up every day! Holly your host, supports people to heal and soften into their feminine, to release and let go of blocks and limiting beliefs holding them back from their true potential. She holds space for powerful and creative women to share their voices and wisdom with you on these topics: Exploring: Spirituality Mindset Self care Manifestation Healing modalities Self love

Spirituality

Religion & Spirituality

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All content for She who GLOWS is the property of Holly Charlotte Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

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Emotions: The key to expanding as a soul

She who GLOWS

32 minutes 26 seconds

1 year ago

Emotions: The key to expanding as a soul

Emotions are such an important topic to talk about!

Disclaimer:

We talk about depression and anxiety and emotions from my experience and some of the topics may feel triggering if you are in a low place. On the other hand it may also be helpful for you! Please seek help and support if you feel you need it.

Some of the topics we discuss:

Allowing yourself to process emotions

Women's cycle and emotions

World war and how generational trauma effects generations

How the most spiritual thing you can do to feel higher vibrational is feeling emotions

How new age spirituality can distract us from expanding

The power of intention and feeling

How the more you allow yourself to express emotion, the more aware you become of your shadows

Rooting down to ascend higher by feeling emotions

Ask for help.

For those needing extra support:

https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/

https://www.beateatingdisorders.org.uk/

If you want support through coaching with me through the mind, body and soul get in touch:

contact@hollycharlottebrown.co.uk

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Instagram: @hollycharlottebrown_