
Hello lovelies,
Ifey, who owns a brand called 8within, shares her journey to starting a cocao and herbal business and the many amazing benefits it has for us.
About Ifey:
Ifey Ihonor is a doctor-turned herbalist, and the founder of the online cacao and plant medicine apothecary 8 Within.
Ifey fell in love with cacao after a transformative experience drinking authentic Mayan cacao in a Costa Rican jungle while travelling the world learning about herbal medicine from native teachers.
She can now be found creating mind-elevating plant-medicine-infused cacao and helping others learn about the transformative powers of cacao through experiential events.
Connect with Ifey:
Instagram: @8within
Website: www.8within.com
Connect with Holly:
Instagram: @hollycharlottebrown
Website: www.hollycharlottebrown.co.uk
~ Some key topics can be found in the timestamps below ~
0:40 ~ How Holly connected with Ifey
1:50 ~ Ifey’s childhood love of chocolate
3:22 ~ Cacao in Costa Rica
5:34 ~ What is Cacao?
7:07 ~ Ifey’s business (8Within)
12:27 ~ Science behind Cacao
15:35 ~ How Cacao changed Ifey’s life
19:20 ~ Cacao is ‘life’
21:30 ~ History of Cacao
26:16 ~ Benefits of Cacao
28:08 ~ Herbal infusion
31:05 ~ Suffering and service
34:03 ~ Cacao and connection
37:40 ~ Slowness
40:45 ~ Higher self
44:13 ~ Self reliance and support
46:27 ~ Younger self message