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She who GLOWS
Holly Charlotte Brown
22 episodes
21 hours ago
She who GLOWS podcast is here to help you to feel connected in mind, body, soul and your feminine essence to feel empowered to take care of your well being, so you can manifest a life that lights you up every day! Holly your host, supports people to heal and soften into their feminine, to release and let go of blocks and limiting beliefs holding them back from their true potential. She holds space for powerful and creative women to share their voices and wisdom with you on these topics: Exploring: Spirituality Mindset Self care Manifestation Healing modalities Self love
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Spirituality
Religion & Spirituality
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All content for She who GLOWS is the property of Holly Charlotte Brown and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
She who GLOWS podcast is here to help you to feel connected in mind, body, soul and your feminine essence to feel empowered to take care of your well being, so you can manifest a life that lights you up every day! Holly your host, supports people to heal and soften into their feminine, to release and let go of blocks and limiting beliefs holding them back from their true potential. She holds space for powerful and creative women to share their voices and wisdom with you on these topics: Exploring: Spirituality Mindset Self care Manifestation Healing modalities Self love
Show more...
Spirituality
Religion & Spirituality
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The holistic benefits of cacao!
She who GLOWS
47 minutes 18 seconds
6 months ago
The holistic benefits of cacao!

Hello lovelies,


Ifey, who owns a brand called 8within, shares her journey to starting a cocao and herbal business and the many amazing benefits it has for us.


About Ifey:

Ifey Ihonor is a doctor-turned herbalist, and the founder of the online cacao and plant medicine apothecary 8 Within.


Ifey fell in love with cacao after a transformative experience drinking authentic Mayan cacao in a Costa Rican jungle while travelling the world learning about herbal medicine from native teachers.


She can now be found creating mind-elevating plant-medicine-infused cacao and helping others learn about the transformative powers of cacao through experiential events.


Connect with Ifey:

Instagram: @8within

Website: www.8within.com


Connect with Holly:

Instagram: ‪@hollycharlottebrown‬

Website: www.hollycharlottebrown.co.uk


~ Some key topics can be found in the timestamps below ~


0:40 ~ How Holly connected with Ifey

1:50 ~ Ifey’s childhood love of chocolate

3:22 ~ Cacao in Costa Rica

5:34 ~ What is Cacao?

7:07 ~ Ifey’s business (8Within)

12:27 ~ Science behind Cacao

15:35 ~ How Cacao changed Ifey’s life

19:20 ~ Cacao is ‘life’

21:30 ~ History of Cacao

26:16 ~ Benefits of Cacao

28:08 ~ Herbal infusion

31:05 ~ Suffering and service

34:03 ~ Cacao and connection

37:40 ~ Slowness

40:45 ~ Higher self

44:13 ~ Self reliance and support

46:27 ~ Younger self message

She who GLOWS
She who GLOWS podcast is here to help you to feel connected in mind, body, soul and your feminine essence to feel empowered to take care of your well being, so you can manifest a life that lights you up every day! Holly your host, supports people to heal and soften into their feminine, to release and let go of blocks and limiting beliefs holding them back from their true potential. She holds space for powerful and creative women to share their voices and wisdom with you on these topics: Exploring: Spirituality Mindset Self care Manifestation Healing modalities Self love