In this audio, we're going to talk about summer weight gain, my new Ninja Creami, my OCD diagnosis, air fryer pizza, my favorite 0 point Weight Watcher summer foods and more! Here is the website to access all of my content: https://sheilajanewellness.com
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In this audio, we're going to talk about summer weight gain, my new Ninja Creami, my OCD diagnosis, air fryer pizza, my favorite 0 point Weight Watcher summer foods and more! Here is the website to access all of my content: https://sheilajanewellness.com
Game Changing Weight Watchers Tracking Tips Using The App
Sheila Jane Wellness
9 minutes
2 years ago
Game Changing Weight Watchers Tracking Tips Using The App
In this Weight Watchers App Tutorial I give you creative tips and tricks to track your food. Let's use our Weight Watchers tracker like a food diary. Let's use emojis, a color coded system and get a little playful. We can use our Weight Watchers tracker to track our mood too. It is very to get complacent and forget or stop tracking. These tips will help keep you tracking and understand your Weight Watchers journey better. My name is Sheila. In July of 2020 I started my Weight Watchers ...
Sheila Jane Wellness
In this audio, we're going to talk about summer weight gain, my new Ninja Creami, my OCD diagnosis, air fryer pizza, my favorite 0 point Weight Watcher summer foods and more! Here is the website to access all of my content: https://sheilajanewellness.com
