Sherapy with Sheri Todd: Real Talk for Women Over 50
Irishtoddy Productions – "444143"
137 episodes
1 month ago
In today’s Five-Minute Breakdown, Sheri takes a powerful, heartfelt look at Nobody’s Girl by Virginia Roberts Giuffre— a memoir of survival, trafficking, trauma, and the ongoing fight for justice. Sheri also shares her own vulnerable experience with the book — how it unexpectedly triggered panic attacks, and why stopping was an act of strength, not weakness. With insights from trusted friends who finished the memoir, this episode offers an honest, compassionate, and deeply human look at a sto...
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In today’s Five-Minute Breakdown, Sheri takes a powerful, heartfelt look at Nobody’s Girl by Virginia Roberts Giuffre— a memoir of survival, trafficking, trauma, and the ongoing fight for justice. Sheri also shares her own vulnerable experience with the book — how it unexpectedly triggered panic attacks, and why stopping was an act of strength, not weakness. With insights from trusted friends who finished the memoir, this episode offers an honest, compassionate, and deeply human look at a sto...
The Five Minute Breakdown: Brené Brown’s Strong Ground
Sherapy with Sheri Todd: Real Talk for Women Over 50
9 minutes
2 months ago
The Five Minute Breakdown: Brené Brown’s Strong Ground
Feeling a little off-balance lately? In this Sherapy with Sheri Todd 5-Minute Breakdown, Sheri dives into Brené Brown’s newest book, Strong Ground — and how its lessons on leadership can help you build real mental strength and emotional calm. Brené reminds us that “strong ground” isn’t about being fearless — it’s about being rooted and real. In this quick, heartfelt episode, Sheri explores: How self-leadership and self-compassion go hand-in-handBrené’s concept of “the tenacity of paradox” — a...
Sherapy with Sheri Todd: Real Talk for Women Over 50
In today’s Five-Minute Breakdown, Sheri takes a powerful, heartfelt look at Nobody’s Girl by Virginia Roberts Giuffre— a memoir of survival, trafficking, trauma, and the ongoing fight for justice. Sheri also shares her own vulnerable experience with the book — how it unexpectedly triggered panic attacks, and why stopping was an act of strength, not weakness. With insights from trusted friends who finished the memoir, this episode offers an honest, compassionate, and deeply human look at a sto...
