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She's Got Guts
Molly Ostrander and Lara Dilkes
33 episodes
1 week ago
Why is everyone taking oregano oil? In this episode, we explore the common issue of bloating and delve into its various causes and effects. We differentiate between bloating and abdominal distension and discuss how digestion processes and nervous system imbalances can contribute to these conditions. Plus, what the heck to do about it. Join the community! https://linktr.ee/shesgotguts Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20%...
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Alternative Health
Health & Fitness
RSS
All content for She's Got Guts is the property of Molly Ostrander and Lara Dilkes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Why is everyone taking oregano oil? In this episode, we explore the common issue of bloating and delve into its various causes and effects. We differentiate between bloating and abdominal distension and discuss how digestion processes and nervous system imbalances can contribute to these conditions. Plus, what the heck to do about it. Join the community! https://linktr.ee/shesgotguts Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20%...
Show more...
Alternative Health
Health & Fitness
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Why Leafy Greens Are a Superfood: Benefits, Recipes & More
She's Got Guts
32 minutes
6 months ago
Why Leafy Greens Are a Superfood: Benefits, Recipes & More
Learn about different types of leafy greens, their benefits for gut health, and how they support the liver. We also share cooking tips, recipe ideas, and nutrition insights that'll motivate you to add more greens to your diet. Join our community for more resources! https://learning.nutritionforpeople.com/communities/groups/shes-got-community-/home?invite=684167718654876f0e40dcda https://linktr.ee/shesgotguts
She's Got Guts
Why is everyone taking oregano oil? In this episode, we explore the common issue of bloating and delve into its various causes and effects. We differentiate between bloating and abdominal distension and discuss how digestion processes and nervous system imbalances can contribute to these conditions. Plus, what the heck to do about it. Join the community! https://linktr.ee/shesgotguts Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20%...