Plus cooking tips and how to be in your body. Happy holidays! Grab the HOLIDAY GUT HEALTH SURVIVAL GUIDE: https://success.nutritionforpeople.com/widget/form/h1tlctOOb3RGrdSi7ysj Join the community! https://linktr.ee/shesgotguts Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20% off)
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Plus cooking tips and how to be in your body. Happy holidays! Grab the HOLIDAY GUT HEALTH SURVIVAL GUIDE: https://success.nutritionforpeople.com/widget/form/h1tlctOOb3RGrdSi7ysj Join the community! https://linktr.ee/shesgotguts Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20% off)
Womb Wisdom: Pelvic Power & Nervous System Balance w/ Katie Sutherland
She's Got Guts
46 minutes
5 months ago
Womb Wisdom: Pelvic Power & Nervous System Balance w/ Katie Sutherland
Katie Sutherland of Womb Wellness Revolution walks us through her personal journey with abdominal therapy and Maya abdominal techniques, revealing how the womb and its nervous system connections can transform your overall well-being. You’ll learn simple daily rituals to calm your nervous system, practical tips for charting your menstrual cycle, and as always, bite-sized wellness habits you can start today. Satsun the book - https://rositaarvigo.com/product/sastun-book/ JOIN SHES...
She's Got Guts
Plus cooking tips and how to be in your body. Happy holidays! Grab the HOLIDAY GUT HEALTH SURVIVAL GUIDE: https://success.nutritionforpeople.com/widget/form/h1tlctOOb3RGrdSi7ysj Join the community! https://linktr.ee/shesgotguts Lara @lalaswellness Molly @womensguthealth https://www.supercube.club (use code MOLLYISSUPER for 20% off)
