What if medication isn’t a weakness, a shortcut, or a failure… but the scaffolding that holds you while you rebuild your life? In this episode, I talk honestly about medication, ADHD, antidepressants, and the quiet shame that still sits around needing help. I share what medication did for me. It didn’t fix my life. It didn’t erase trauma. But it lowered the noise, slowed the spirals, and gave me enough capacity to start caring for my body, my mind, and my nervous system. I also share real lif...
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What if medication isn’t a weakness, a shortcut, or a failure… but the scaffolding that holds you while you rebuild your life? In this episode, I talk honestly about medication, ADHD, antidepressants, and the quiet shame that still sits around needing help. I share what medication did for me. It didn’t fix my life. It didn’t erase trauma. But it lowered the noise, slowed the spirals, and gave me enough capacity to start caring for my body, my mind, and my nervous system. I also share real lif...
Ever juggled appointments, panic and pretending you’re okay, all in one day? In this episode, I’m sitting in a Perth hotel room after one hell of a few months. Between urgent medical appointments, wild travel chaos, and running a business while parenting three kids. I talk about what it really feels like to be carrying too much and pretending you’re fine. You’ll hear the behind-the-scenes of launching She’s Honestly Mental properly, what it took to finally do the brand shoot, and how I’m faci...
She's Honestly Mental
What if medication isn’t a weakness, a shortcut, or a failure… but the scaffolding that holds you while you rebuild your life? In this episode, I talk honestly about medication, ADHD, antidepressants, and the quiet shame that still sits around needing help. I share what medication did for me. It didn’t fix my life. It didn’t erase trauma. But it lowered the noise, slowed the spirals, and gave me enough capacity to start caring for my body, my mind, and my nervous system. I also share real lif...
