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She's Leveling Up!
SIMONE LOVELL
104 episodes
4 hours ago
Bite-size hacks for busy mommas who wanna live their best life! Your coach and mentor Simone Lovell will empower you to fuel your body, mind and soul. Tune in each week for tips to help you burn fat, increase energy and confidence. Join Simone in conversations with leading thinkers, experts and friends about health and wellness. Let's do this! http://simonelovell.com/ Follow Simone Lovell on social! https://www.instagram.com/simonenlovell/ https://www.facebook.com/simonelovellcoach
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Health & Fitness
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All content for She's Leveling Up! is the property of SIMONE LOVELL and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bite-size hacks for busy mommas who wanna live their best life! Your coach and mentor Simone Lovell will empower you to fuel your body, mind and soul. Tune in each week for tips to help you burn fat, increase energy and confidence. Join Simone in conversations with leading thinkers, experts and friends about health and wellness. Let's do this! http://simonelovell.com/ Follow Simone Lovell on social! https://www.instagram.com/simonenlovell/ https://www.facebook.com/simonelovellcoach
Show more...
Health & Fitness
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Fiona Released 16lbs in 8 Weeks in GLP-1 Boost Lab
She's Leveling Up!
39 minutes 38 seconds
2 weeks ago
Fiona Released 16lbs in 8 Weeks in GLP-1 Boost Lab

In this episode of She’s Leveling Up, Simone sits down in person with client and mom of two, Fiona Wilson, who has released 16 pounds, stabilized her blood sugar, transformed her sleep, and completely shifted her identity — all while living with hypothyroidism and latent celiac.
Fiona shares what life looked like before GLP-1 Boost Lab (emotionally, physically, and hormonally), why she felt doomed to “this is just how I am now,” and how data from a blood glucose monitor and Oura Ring helped her finally understand what her body needs. They dive into nervous system regulation, realistic workouts for women over 40, the impact of alcohol on sleep and blood sugar, and why progress - not perfection - is the real game changer.
If you’ve ever felt stuck, exhausted, or like you’ve tried everything… this one will give you a clear picture of what’s possible in just 8 weeks.

She's Leveling Up!
Bite-size hacks for busy mommas who wanna live their best life! Your coach and mentor Simone Lovell will empower you to fuel your body, mind and soul. Tune in each week for tips to help you burn fat, increase energy and confidence. Join Simone in conversations with leading thinkers, experts and friends about health and wellness. Let's do this! http://simonelovell.com/ Follow Simone Lovell on social! https://www.instagram.com/simonenlovell/ https://www.facebook.com/simonelovellcoach