It’s OKAY to want to be skinny | Destigmatizing Thinness

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She’s So Handsome

Summer Smith

8 episodes

1 week ago

She’s So Handsome is the podcast for women who embrace the messy, unfiltered side of life. Hosted by Summer, this show dives deep into the raw, real, and unapologetic conversations about womanhood, relationships, careers, and all the chaotic moments in between. We talk about everything from battling depression in your twenties to breaking off long-term relationships and the impossible standards women face. There will be laughter, tears, and more than a few "WTF" moments. New episodes drop every week. Join the conversation and celebrate the beautiful mess that is life.

Personal Journals

Society & Culture

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All content for She’s So Handsome is the property of Summer Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

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It’s OKAY to want to be skinny | Destigmatizing Thinness | Finding & Knowing Your Why

She’s So Handsome

50 minutes 28 seconds

12 months ago

It’s OKAY to want to be skinny | Destigmatizing Thinness | Finding & Knowing Your Why

Join Summer for an eye-opening conversation about one of the most polarizing topics in fitness: why it’s okay to want to be skinny. Summer gets real about her personal experiences with diet culture, body image struggles, and the pressure to conform to societal standards. She opens up about how her fitness journey has evolved, from battling disordered eating to finding balance and self-acceptance.

This week, Summer shares her insights on navigating fitness trends that promise leanness, the mental toll of comparison on social media, and why embracing your own goals—no matter what they are—is empowering. Plus, she answers thought-provoking questions about balancing health, aesthetics, and authenticity in a body-positive era. You won’t want to miss it!