This isn’t just another fitness planner or motivational guide.
The She's The Standard Fitbook is the work that changes everything. In this episode, I’m taking you inside its 101 pages of real, raw truths on what it actually takes to become your strongest, sexiest, most confident, unf*ckwithable self.
You’ll hear the story behind how this Fitbook came to life after six years of brutal, beautiful transformation and why it’s your shortcut to skipping years of trial, error, and “start again Monday” cycles. If you’ve ever felt lost, stuck, or burnt out, this is the roadmap I wish I had when I was drowning in doubt.
What You’ll Learn in This Episode:
And the truth about what it really takes to become the woman you know you’re destined to be.
This is everything I wish I had at the start of my journey.
GET A COPY OF THE FITBOOK HERE
https://shesthestandard.kartra.com/page/GUd2
Don't forget to connect with me on Instagram @sineadjkrelle
With love,
Sinead x