When life leaves you second-guessing yourself, how do you rebuild trust with the one person you need most—you? In this soul-nourishing episode of Shift Happens with Shay, we explore what it means to come home to yourself after seasons of burnout, betrayal, or emotional abandonment. We’ll unpack the quiet power of self-trust, how it gets broken (especially for women constantly showing up for others), and what it takes to rebuild it—gently and without shame. ✨ Topics we explore: Why self-tru...
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When life leaves you second-guessing yourself, how do you rebuild trust with the one person you need most—you? In this soul-nourishing episode of Shift Happens with Shay, we explore what it means to come home to yourself after seasons of burnout, betrayal, or emotional abandonment. We’ll unpack the quiet power of self-trust, how it gets broken (especially for women constantly showing up for others), and what it takes to rebuild it—gently and without shame. ✨ Topics we explore: Why self-tru...
Soft Life Vs Strong Friend: Cultivating Radical Self-Love
Shift Happens with Shay
34 minutes
7 months ago
Soft Life Vs Strong Friend: Cultivating Radical Self-Love
You’re the go-to. The glue. The one everyone leans on. But what happens when the “strong friend” wants to slow down, rest, and live softer? In this episode of Shift Happens with Shay, we explore the tension between being the emotional anchor in your relationships and your desire to embrace the soft life. We’re unpacking what it means to choose radical self-love and intentional softness without guilt—because rest is not a reward, and softness is not weakness. You’ll walk away with: 💭 Per...
Shift Happens with Shay
When life leaves you second-guessing yourself, how do you rebuild trust with the one person you need most—you? In this soul-nourishing episode of Shift Happens with Shay, we explore what it means to come home to yourself after seasons of burnout, betrayal, or emotional abandonment. We’ll unpack the quiet power of self-trust, how it gets broken (especially for women constantly showing up for others), and what it takes to rebuild it—gently and without shame. ✨ Topics we explore: Why self-tru...
