When life leaves you second-guessing yourself, how do you rebuild trust with the one person you need most—you? In this soul-nourishing episode of Shift Happens with Shay, we explore what it means to come home to yourself after seasons of burnout, betrayal, or emotional abandonment. We’ll unpack the quiet power of self-trust, how it gets broken (especially for women constantly showing up for others), and what it takes to rebuild it—gently and without shame. ✨ Topics we explore: Why self-tru...
All content for Shift Happens with Shay is the property of Shay Moore and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When life leaves you second-guessing yourself, how do you rebuild trust with the one person you need most—you? In this soul-nourishing episode of Shift Happens with Shay, we explore what it means to come home to yourself after seasons of burnout, betrayal, or emotional abandonment. We’ll unpack the quiet power of self-trust, how it gets broken (especially for women constantly showing up for others), and what it takes to rebuild it—gently and without shame. ✨ Topics we explore: Why self-tru...
You Are Not Too Much: Emotional Depth as Superpowers
Shift Happens with Shay
36 minutes
5 months ago
You Are Not Too Much: Emotional Depth as Superpowers
Have you ever been told you're "too sensitive"? "Too emotional"? "Too intense"? Let me tell you something, sis: You are not too much. You’re simply not in a space—or around people—who know how to hold the depth of you. In this episode of Shift Happens with Shay, we’re dismantling the internalized shame that so many women carry for being expressive, emotional, and emotionally deep. We’ll explore where this messaging comes from, how it affects our relationships and self-worth, and how to ...
Shift Happens with Shay
When life leaves you second-guessing yourself, how do you rebuild trust with the one person you need most—you? In this soul-nourishing episode of Shift Happens with Shay, we explore what it means to come home to yourself after seasons of burnout, betrayal, or emotional abandonment. We’ll unpack the quiet power of self-trust, how it gets broken (especially for women constantly showing up for others), and what it takes to rebuild it—gently and without shame. ✨ Topics we explore: Why self-tru...
