The” Shift Within" podcast, brought to you by the Inner Shift Institute, takes you on a journey into the inner realms of the subconscious mind, where the power of psychedelics and transformative therapeutic tools converge to transform inner shame into self-compassion.
Drawing from ancient wisdom, modern science, and personal insights, each episode of "Shift Within" invites listeners to embark on a voyage of self-discovery, challenging conventional narratives and inviting deeper exploration into the mysteries of the psyche.
Through thought-provoking conversations, we delve into the transformative potential of psychedelics, shadow work, inner child healing, and more, illuminating pathways to greater self-awareness, improved mental health and wholeness.
At the heart of "Shift Within" is the belief that true transformation begins from within, and by embarking on this inner journey, we can unlock new levels of consciousness and create positive shifts in our lives and in the world around us.
Connect with us:
Hosted on Acast. See acast.com/privacy for more information.
The” Shift Within" podcast, brought to you by the Inner Shift Institute, takes you on a journey into the inner realms of the subconscious mind, where the power of psychedelics and transformative therapeutic tools converge to transform inner shame into self-compassion.
Drawing from ancient wisdom, modern science, and personal insights, each episode of "Shift Within" invites listeners to embark on a voyage of self-discovery, challenging conventional narratives and inviting deeper exploration into the mysteries of the psyche.
Through thought-provoking conversations, we delve into the transformative potential of psychedelics, shadow work, inner child healing, and more, illuminating pathways to greater self-awareness, improved mental health and wholeness.
At the heart of "Shift Within" is the belief that true transformation begins from within, and by embarking on this inner journey, we can unlock new levels of consciousness and create positive shifts in our lives and in the world around us.
Connect with us:
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Shift Within podcast, Alice Smeets and Melissa discuss the integration of Internal Family Systems (IFS) therapy with psychedelic experiences. They explore how IFS can enhance the therapeutic potential of psychedelics, providing deeper insights into the psyche and facilitating healing from trauma. Melissa shares her personal journey with IFS and psychedelics, highlighting the importance of understanding the different parts of oneself and fostering a compassionate relationship with them. The conversation emphasizes the transformative power of combining IFS with psychedelics, creating a safe space for healing and self-discovery.
takeaways
Chapters
00:00 Introduction to IFS and Psychedelics
03:43 Understanding Internal Family Systems (IFS)
08:34 Integrating IFS in Psychedelic Ceremonies
14:11 The Power of IFS During Psychedelic Experiences
17:03 Personal Transformations Through IFS and Psychedelics
23:10 The Role of Self in IFS
30:42 Conclusion and Reflections on Healing
Connect with us:
Hosted on Acast. See acast.com/privacy for more information.