This episode could not be more important!
Hana Jacover joins Alli this week to talk about trauma, burnout, being neurodivergent, and learning how you work best. Hana is a Leadership, Executive, and Performance Coach as well as the Fractional Marketing Leader at Hype House Coaching.
Along with recovery, Hana and Alli also talk about...
- How to actually take a break and make a clear choice on your next steps after burnout
- How to transition your career
- The power of understanding how your body functions best and how to stay regulated.
- Transitioning your mom guilt into gratitude and love
Recommendations from Hana:Essentialism: The Disciplined Pursuit of LessMarketing’s inner game: Unlocking the power of natural productivity cyclesThe Workout WitchLet Forgiveness Set You Free