Shifts and Giggles: Mindset Tools for Real Life Growth
Rafer Owens, Jr | Mindset Coach | Speaker
27 episodes
3 days ago
Got a question or comment? Send us a text! This episode is the heartbeat of Season 2. We’ve spent weeks talking about love — what it is, how it flows, and where it breaks down — and today we’re landing the plane. This is a full-season recap for believers who know Jesus is real but aren’t living in the fullness He died to give them. If you’ve felt stuck, spiritually dry, emotionally drained, or like you’re missing something in your walk with Jesus…this one is for you. We walk through the flow ...
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Got a question or comment? Send us a text! This episode is the heartbeat of Season 2. We’ve spent weeks talking about love — what it is, how it flows, and where it breaks down — and today we’re landing the plane. This is a full-season recap for believers who know Jesus is real but aren’t living in the fullness He died to give them. If you’ve felt stuck, spiritually dry, emotionally drained, or like you’re missing something in your walk with Jesus…this one is for you. We walk through the flow ...
Denial vs Suppression: What Jesus Really Meant in Mark 8:34
Shifts and Giggles: Mindset Tools for Real Life Growth
16 minutes
1 month ago
Denial vs Suppression: What Jesus Really Meant in Mark 8:34
Got a question or comment? Send us a text! What does it really mean to deny yourself? In this episode of Shifts and Giggles, Rafer Owens Jr. breaks down Mark 8:34 and challenges the common belief that denying yourself equals suppressing your struggles. Suppression keeps us stuck in shame and guilt, but true denial—done with the Holy Spirit—leads to transformation. Discover how to partner with the Holy Spirit to face your emotions, impulses, and habits honestly instead of pushing them down. Le...
Shifts and Giggles: Mindset Tools for Real Life Growth
Got a question or comment? Send us a text! This episode is the heartbeat of Season 2. We’ve spent weeks talking about love — what it is, how it flows, and where it breaks down — and today we’re landing the plane. This is a full-season recap for believers who know Jesus is real but aren’t living in the fullness He died to give them. If you’ve felt stuck, spiritually dry, emotionally drained, or like you’re missing something in your walk with Jesus…this one is for you. We walk through the flow ...
