Shifts and Giggles: Mindset Tools for Real Life Growth
Rafer Owens, Jr | Mindset Coach | Speaker
29 episodes
1 month ago
Got a question or comment? Send us a text! How do you study the Bible when life is loud, toddlers are wild, and your soul is tired? In this episode, Taylor and I get super practical about building a simple, sustainable study rhythm that actually shapes your walk with Jesus. We talk box-breathing to settle your body, reading whole letters as letters, Old Testament timelines, red-letter focus in Matthew/John, word studies, translations, and learning to “present yourself to the Holy Spirit” and ...
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Got a question or comment? Send us a text! How do you study the Bible when life is loud, toddlers are wild, and your soul is tired? In this episode, Taylor and I get super practical about building a simple, sustainable study rhythm that actually shapes your walk with Jesus. We talk box-breathing to settle your body, reading whole letters as letters, Old Testament timelines, red-letter focus in Matthew/John, word studies, translations, and learning to “present yourself to the Holy Spirit” and ...
Prayer Made Simple: Learning to Hear God, Trust His Timing, and Stay Weak Enough to Be Strong
Shifts and Giggles: Mindset Tools for Real Life Growth
57 minutes
1 month ago
Prayer Made Simple: Learning to Hear God, Trust His Timing, and Stay Weak Enough to Be Strong
Got a question or comment? Send us a text! In this heartfelt episode of Shifts and Giggles, Rafer sits down with his mom, Natalie Owens, to unpack the power of real prayer—not the polished, performance kind, but the honest conversations that happen when life hurts and you don’t know what to say. Together, they talk about: How prayer becomes your lifeline when everything falls apart.Why reading your Bible teaches you how to pray.The difference between emotion-driven prayer and truth-driven pra...
Shifts and Giggles: Mindset Tools for Real Life Growth
Got a question or comment? Send us a text! How do you study the Bible when life is loud, toddlers are wild, and your soul is tired? In this episode, Taylor and I get super practical about building a simple, sustainable study rhythm that actually shapes your walk with Jesus. We talk box-breathing to settle your body, reading whole letters as letters, Old Testament timelines, red-letter focus in Matthew/John, word studies, translations, and learning to “present yourself to the Holy Spirit” and ...
