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鐵人Shine的三鐵日記
徐慧安
50 episodes
2 weeks ago
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Ep49. 辣個馬甲妹(媽)從KONA世錦賽回來啦!(上)
鐵人Shine的三鐵日記
33 minutes
3 weeks ago
Ep49. 辣個馬甲妹(媽)從KONA世錦賽回來啦!(上)
👉🏼你也想去大島追夢嗎?先從 IRONMAN TAIWAN澎湖開始讓夢想啟程,報名傳送門🚪,輸入【 IMP_Shine 】 享有 2026 IRONMAN 澎湖 9 折優惠!省下來的錢,又可以多買一個裝備啦! 🙌🏾 從夏威夷回來後,從烤焦麵包晉升碳烤麵包,隔了三週,終於稍稍有頭緒可與大家分享在大島的一切,放心,這還只是序幕,先容我暖暖身,精彩的,我們下集Check it out! see you soooon ! 👉🏼近期賽事計畫: 🏃‍♀️2025/11/16 鹿港馬拉松半馬 🏃‍♀️2025/12/11 台北馬拉松全馬 👉🏼期待賽場與你相見! |馬甲妹的三鐵日記|是用文字於粉專寫下每一次的訓練日記 https://www.facebook.com/ironmanshine |鐵人Shine的三鐵日記|是用聲音寫下人生的每一天,寫下身為女鐵人的日常生活大小事 但不論是馬甲妹或是鐵人Shine所記錄的,都是 #一個素人選手通往夢想道路的故事.
鐵人Shine的三鐵日記