In a world that pushes us to constantly do more, give more, and achieve more, this episode of Shining Life with Leena reminds you of one simple truth — your power grows when you pause. In The Power of Pause, Leena shares why slowing down is not a weakness but an essential tool for clarity, confidence, emotional balance, and spiritual alignment. Through relatable stories, science-backed insights, and easy daily practices, you will learn how a few intentional pauses can transform the way you t...
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In a world that pushes us to constantly do more, give more, and achieve more, this episode of Shining Life with Leena reminds you of one simple truth — your power grows when you pause. In The Power of Pause, Leena shares why slowing down is not a weakness but an essential tool for clarity, confidence, emotional balance, and spiritual alignment. Through relatable stories, science-backed insights, and easy daily practices, you will learn how a few intentional pauses can transform the way you t...
From Comparison to Confidence — Owning Your Unique Journey
Shining Life with Leena
6 minutes
2 months ago
From Comparison to Confidence — Owning Your Unique Journey
Overcoming Comparison for Personal Growth - Comparison silently steals joy and leads to self-doubt. - Shift from envy to inspiration for personal growth. - Recognize that 'your jealousy is not a flaw, it is a signal'. Practical Steps to Cultivate Confidence - Compare yourself only to who you were yesterday. - Mute or unfollow accounts that trigger insecurity. - Celebrate others' successes and list your own 'superpowers'. Embracing Individuality and Self-Worth - Self-worth is not a competiti...
Shining Life with Leena
In a world that pushes us to constantly do more, give more, and achieve more, this episode of Shining Life with Leena reminds you of one simple truth — your power grows when you pause. In The Power of Pause, Leena shares why slowing down is not a weakness but an essential tool for clarity, confidence, emotional balance, and spiritual alignment. Through relatable stories, science-backed insights, and easy daily practices, you will learn how a few intentional pauses can transform the way you t...
