
I am working on my continuing education for my CPT and I am loving this cert. I’m taking the Size Inclusive Training module from ACE Fitness and the Be Body Positive Facilitator Training. These training programs pose such a good and controversial question; Is intentional weight loss problematic? Training programs like these are changing the way we think about fitness. By encouraging intuitive eating, intuitive movement, and living intuitively these programs are single handedly dismantling toxic gym culture. If you want help finding sustainable fitness that is in alignment with your body, reach out! I am definitely the trainer for you ;)