Feeling lost at the crossroads of love and doubt? Subscribe now! This podcast is your roadmap. Join me, your host Whitney Sloan, as we jump into the messy, real, and often hilarious world of relationships in your 30s and 40s.
Whether you're:
- Questioning if your marriage is a "happily ever after" or a "happily ever maybe"
- Wondering if divorce is the answer, but terrified of starting over
- Picking up the pieces after a breakup and rebuilding your confidence
- Craving a life that feels passionate, fulfilling, and authentically YOU
This is your space.
We'll untangle the emotional knots of:
- Am I unhappy or just used to it? Figuring out if your relationship needs a spark or a goodbye
- Asking yourself, ‘Is this it?’, ‘Is this enough?’, and ‘How do you know…?’
- Shame. Why we feel it in this process, what we can do to lessen it, and defining what success really is in a long term relationship (outside of cultural norms)
- Divorce without losing your mind: Practical tips, legal know-how, and emotional support for navigating the split
- Dating in your 30s/40s: From awkward first encounters to queen energy confidence, we'll embrace the joys and challenges
- Co-parenting like a boss: Strategies for raising amazing kids across two households
- Finding your purpose after divorce: Reclaiming your independence, rediscovering your passions, and building a life you love
This isn't just about divorce. It's about self-discovery, sisterhood, and claiming your power.
We'll also explore:
- Mom guilt? We've all got it. Juggling motherhood, careers, and relationships without losing yourself
- Financial independence for women: Building wealth and security in your own name
- Stress management for busy women: Because let's face it, life is a rollercoaster
With expert guests, relatable stories, and a healthy dose of humor, we'll guide you through the in-between, one step at a time.
Subscribe now and let's rewrite the rules together.
Hosted on Acast. See acast.com/privacy for more information.
Feeling lost at the crossroads of love and doubt? Subscribe now! This podcast is your roadmap. Join me, your host Whitney Sloan, as we jump into the messy, real, and often hilarious world of relationships in your 30s and 40s.
Whether you're:
- Questioning if your marriage is a "happily ever after" or a "happily ever maybe"
- Wondering if divorce is the answer, but terrified of starting over
- Picking up the pieces after a breakup and rebuilding your confidence
- Craving a life that feels passionate, fulfilling, and authentically YOU
This is your space.
We'll untangle the emotional knots of:
- Am I unhappy or just used to it? Figuring out if your relationship needs a spark or a goodbye
- Asking yourself, ‘Is this it?’, ‘Is this enough?’, and ‘How do you know…?’
- Shame. Why we feel it in this process, what we can do to lessen it, and defining what success really is in a long term relationship (outside of cultural norms)
- Divorce without losing your mind: Practical tips, legal know-how, and emotional support for navigating the split
- Dating in your 30s/40s: From awkward first encounters to queen energy confidence, we'll embrace the joys and challenges
- Co-parenting like a boss: Strategies for raising amazing kids across two households
- Finding your purpose after divorce: Reclaiming your independence, rediscovering your passions, and building a life you love
This isn't just about divorce. It's about self-discovery, sisterhood, and claiming your power.
We'll also explore:
- Mom guilt? We've all got it. Juggling motherhood, careers, and relationships without losing yourself
- Financial independence for women: Building wealth and security in your own name
- Stress management for busy women: Because let's face it, life is a rollercoaster
With expert guests, relatable stories, and a healthy dose of humor, we'll guide you through the in-between, one step at a time.
Subscribe now and let's rewrite the rules together.
Hosted on Acast. See acast.com/privacy for more information.

How can improving your self-trust and wellbeing improve your mental health and relationships? In this episode, we dive into the strategies and tools toward better wellbeing with Meg Durham, teacher wellbeing specialist and host of The School of Wellbeing Podcast. Meg shares her insights on managing life's transitions, especially for women facing significant changes.
Let's explore:
- Embracing discomfort for personal growth
- Building self-trust through daily practices
- How to move through the seasons of our life with grace and compassion
If you're contemplating, “Should I stay or should I go?", this episode is a must-listen. Let's rewrite the script on love, life, and finding yourself. Because life’s too short for, “I don’t know.”
Our favourite quotable moments:
“When you're not sure about the next move, take a breath and connect with what matters.” - Meg Durham
“We don't have to stay in situations that are no longer serving us.” - Meg Durham
“These are the questions that really give us the opportunity to decide, ‘who am I
in this moment and who am I becoming?’” - Meg Durham
“It's these [transitional] moments that sharpen our focus on what matters and also what we're capable of.” - Meg Durham
If you’re loving the podcast, please leave a review!
Resources:
Open Mind Education - Meg Durham’s Website
LinkedIn - Meg Durham
The School of Wellbeing - Meg’s Podcast
Because life’s too short for ‘I don’t know’ - join the supportive community now.
Stay longer - visit the Should I Stay website.
About Guest:
Meg Durham is the host of The School of Wellbeing podcast and a teacher wellbeing specialist who captivates audiences with her dynamic style and profound insights. With over a decade of teaching experience, Meg has a unique ability to connect with educators, leaving a lasting impact on their personal and professional lives.
About Your Host:
Don't let her American accent fool you; Whitney Sloan has called Melbourne, Australia home for over 20 years. Mom of 3, with a rambunctious pup named Tux, Whitney finds peace in the ocean – swimming, connecting, and becoming the best version of herself. Deep conversations and genuine connections fuel her. Join Whitney's supportive community for women at life's crossroads, where open communication paves the way to rewrite your story.
Hosted on Acast. See acast.com/privacy for more information.