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Shoulders Down
Leah Kern
124 episodes
5 days ago
In this episode, I'm joined by Dr. Alexis Conason, Licensed Therapist and Certified Eating Disorder Consultant. We discuss: How Alexis went from studying Obesity Medicine to weight inclusive medicineWhat the Obesity Medicine research actually points toHow to navigate the tension between validating desire for weight change while also wanting food freedomWhat might really be underneath statements like, “I just felt better when I was X pounds lighter.”How working alongside her husban...
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Nutrition
Religion & Spirituality,
Health & Fitness
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All content for Shoulders Down is the property of Leah Kern and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I'm joined by Dr. Alexis Conason, Licensed Therapist and Certified Eating Disorder Consultant. We discuss: How Alexis went from studying Obesity Medicine to weight inclusive medicineWhat the Obesity Medicine research actually points toHow to navigate the tension between validating desire for weight change while also wanting food freedomWhat might really be underneath statements like, “I just felt better when I was X pounds lighter.”How working alongside her husban...
Show more...
Nutrition
Religion & Spirituality,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/67/4f/16/674f162e-3b5d-ff93-1d2a-f8eb283c519d/mza_16566490041867900227.jpg/600x600bb.jpg
👉 I Don’t Want to Be Weighed… But They’re Requiring It. Now What?
Shoulders Down
34 minutes
3 months ago
👉 I Don’t Want to Be Weighed… But They’re Requiring It. Now What?
What happens when your anti-diet values collide with the realities of a weight-obsessed medical system? In today’s solo episode, I respond to a deeply vulnerable listener story about being required to undergo weight monitoring during pregnancy as a gestational surrogate—after more than a decade of avoiding the scale as part of her healing from disordered eating. I unpack the emotional toll of being reduced to a number, the grief of not having full autonomy in medical spaces, and how weight st...
Shoulders Down
In this episode, I'm joined by Dr. Alexis Conason, Licensed Therapist and Certified Eating Disorder Consultant. We discuss: How Alexis went from studying Obesity Medicine to weight inclusive medicineWhat the Obesity Medicine research actually points toHow to navigate the tension between validating desire for weight change while also wanting food freedomWhat might really be underneath statements like, “I just felt better when I was X pounds lighter.”How working alongside her husban...