“Close your eyes and travel back in time to a memory you’ve forgotten—a moment when you felt a simple joy. What can you thank your past self for in that moment?”
Yes, we’re time traveling—but instead of fixing the timeline or warning yourself about that one haircut, we’re hunting for a soft, overlooked moment of joy. Something random. Something pure. Maybe it’s riding your bike with no hands, or eating popsicles on a curb, or laughing so hard you snorted in public and didn’t even care. We're talking pre-tax joy.
Join us on the O'Neil Counseling app here: https://www.oneilcounseling.com/app-landing-page