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Shrink Wrapped
Michelle O'Neil
44 episodes
5 days ago
We’re diving in to the real, the messy, and sometimes hilarious side of mental health—the things you wish someone would just say out loud. No toxic positivity, no sugarcoating, zero judgment and just the right amount of dark humor. So, if you’ve ever side-eyed a self-help book, cried in your car, or stress-ate an entire pizza in the name of “self-care,” you’re in the right place. Let’s get into it.
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Mental Health
Health & Fitness
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All content for Shrink Wrapped is the property of Michelle O'Neil and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We’re diving in to the real, the messy, and sometimes hilarious side of mental health—the things you wish someone would just say out loud. No toxic positivity, no sugarcoating, zero judgment and just the right amount of dark humor. So, if you’ve ever side-eyed a self-help book, cried in your car, or stress-ate an entire pizza in the name of “self-care,” you’re in the right place. Let’s get into it.
Show more...
Mental Health
Health & Fitness
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Episode 32: Abandonment Issues & Other Party Tricks (DSM Dive- Borderline Personality Disorder)
Shrink Wrapped
1 hour 1 minute 48 seconds
1 month ago
Episode 32: Abandonment Issues & Other Party Tricks (DSM Dive- Borderline Personality Disorder)

On today’s episode, we’re digging into Borderline Personality Disorder (BPD for short) and no, it’s not just about being “emotional” or “dramatic” (but thanks, media, for that stereotype). You know the drill, we’ll break down the DSM criteria, which is just the official diagnostic checklist. Spoiler: it’s more than just being “difficult” to deal with. There’s actual science behind it, and I'm here to translate it into something that doesn’t sound like a dictionary. Then we're going to talk about the media portrayal of BPD, and you guessed it- BPD is way more nuanced and way less “dramatic movie plot” than Hollywood would like you to think. So let's get into it.


Join us on the O'Neil Counseling app here: ⁠https://www.oneilcounseling.com/app-landing-page

Shrink Wrapped
We’re diving in to the real, the messy, and sometimes hilarious side of mental health—the things you wish someone would just say out loud. No toxic positivity, no sugarcoating, zero judgment and just the right amount of dark humor. So, if you’ve ever side-eyed a self-help book, cried in your car, or stress-ate an entire pizza in the name of “self-care,” you’re in the right place. Let’s get into it.