Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Technology
History
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/aa/69/f7/aa69f72b-f344-25d2-5604-891fce1f3a2f/mza_13231459069133812919.jpeg/600x600bb.jpg
Shrinking It Down: Mental Health Made Simple
Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH
184 episodes
2 weeks ago

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting,
Relationships
RSS
All content for Shrinking It Down: Mental Health Made Simple is the property of Gene Beresin, MD, MA and Khadijah Booth Watkins, MD, MPH and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Kids & Family,
Society & Culture,
Health & Fitness,
Parenting,
Relationships
https://assets.pippa.io/shows/5bd86d4944cdf3c60b93898e/1763499628383-3e257917-d9be-4f82-83c7-c8560a365914.jpeg
Finding Gratitude in a Time of Fear, Anger, and Uncertainty
Shrinking It Down: Mental Health Made Simple
24 minutes 48 seconds
1 month ago
Finding Gratitude in a Time of Fear, Anger, and Uncertainty

Thanksgiving is approaching fast; a time of gratitude, reflection, and gathering. But this year feels different. With fear, anger, and uncertainty dominating our world, it’s hard to ask: How are we supposed to give thanks right now?

 

In this holiday episode of Shrinking it Down: Mental Health Made Simple, Gene and Khadijah discuss the importance of staying grateful when the world feels chaotic. They talk about the benefits of gratitude on well-being and resilience and the importance of community, learning from the past, and respecting different viewpoints. Tune in for strategies to help your family build gratitude this holiday season through open conversations, stories, and creative expression! 


Media List

  • Illuminated Collage (MGH Clay Center)
  • Conflict Resolution Course (MGH Clay Center) 
  • The Art of Civil Conversations: 9 Parent Strategies (MGH Clay Center)
  • Five Parenting Tips for Civility and Coping With the Political Climate (MGH Clay Center)

 



Hosted on Acast. See acast.com/privacy for more information.

Shrinking It Down: Mental Health Made Simple

"Shrinking It Down" highlights the fact that youth mental health is anything but simple! Child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins help parents and other caring adults to navigate tough questions about child and teen mental health. From depression and learning disorders, to digital media and societal concerns, Shrinking It Down covers it all.


Tune in the THIRD Thursday of every month. Subscribe wherever you stream.


About Us: The Clay Center for Young Healthy Minds at Massachusetts General Hospital is a multi-media educational resource to help adults support the mental, emotional, and behavioral well-being of young people through innovative education. Visit us online at mghclaycenter.org.


This podcast is for educational purposes only. The Clay Center does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any health-related questions you may have.


Hosted on Acast. See acast.com/privacy for more information.