🎙️ Episode 376 – From Rock Bottom to Reinvention

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Shut Up And GRIND with Robert B. Foster

Robert B. Foster

379 episodes

1 day ago

Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: Rob@robertbfoster.com

Self-Improvement

Education

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Self-Improvement

Education

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🎙️ Episode 376 – From Rock Bottom to Reinvention

Shut Up And GRIND with Robert B. Foster

1 hour 27 seconds

1 month ago

🎙️ Episode 376 – From Rock Bottom to Reinvention

What happens when life keeps knocking you down—but you refuse to stay there?

Tina Coleman knows what it means to rise from the ashes. After losing both of her parents before age 40 and enduring a devastating car accident that ended her 20-year career as a massage therapist, she found herself at a crossroads. Instead of giving up, she got on a plane—alone—for her first international trip at 45. That single bold act became the spark that changed everything.

In this powerful episode, Tina shares how solo travel unlocked a journey of deep self-discovery, healing, and midlife reinvention. From battling addiction to losing 90 pounds, from surviving trauma to thriving abroad on passive income—Tina has rebuilt her life on her own terms.

Whether you're feeling stuck, burned out, or unsure of your next step, Tina's story is a powerful reminder: Midlife isn't a breakdown—it's a breakthrough.

🌐 Website: https://www.iamtinacoleman.com
📸 Instagram: @iamtinacoleman
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🕊️ Twitter/X: https://twitter.com/iamtinacoleman