Three best friends who have been gowning, motivating and inspiring each other. When you listen to Shutupandthrive, it will remind you of your chats with your own BFF’s. Join in every week as we discuss all the things that make you want to Shut Up and Thrive.
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Three best friends who have been gowning, motivating and inspiring each other. When you listen to Shutupandthrive, it will remind you of your chats with your own BFF’s. Join in every week as we discuss all the things that make you want to Shut Up and Thrive.
Ep 044: REWIND to Ep 014 - Meditation is my Medication
Shut Up and Thrive
51 minutes 40 seconds
3 years ago
Ep 044: REWIND to Ep 014 - Meditation is my Medication
On this week of SUAT, the Sistars discuss the many reasons why they meditate and what their process of meditation involves and means to them. From going within to letting go of past thoughts and living in the present, the Sistars share the realization that meditation is indeed their medication.
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Links/Resources:
Think Like a Monk by Jay Shetty
The Silva Mind Control Method by Jose Silva
Shut Up and Thrive
Three best friends who have been gowning, motivating and inspiring each other. When you listen to Shutupandthrive, it will remind you of your chats with your own BFF’s. Join in every week as we discuss all the things that make you want to Shut Up and Thrive.
