True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.
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True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.
Quite a few of our apologies tend to make things worse. Why is this? This podcast, the third in the relationships series, explores the reason why apologies backfire, and how to effectively apologise.
Siddhartha K
True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.
