True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.
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True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.
What are dark patterns, why do we have them, who creates them and how do we break them?
Siddhartha K
True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.
