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Siddhartha K
Siddhartha Khullar
110 episodes
16 hours ago
True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.
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Mental Health
Health & Fitness
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True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.
Show more...
Mental Health
Health & Fitness
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Overusing "Sure" and 👍 Might Be Holding You Back
Siddhartha K
6 minutes 7 seconds
5 months ago
Overusing "Sure" and 👍 Might Be Holding You Back

Today let’s explore something we all do without thinking: tossing out a quick sure or a thumbs-up emoji 👍 in our conversations. These are our go-to shortcuts when someone asks us to do something or when we’re just keeping the chat moving. At first, they might feel like they’re capturing a genuine thought...

Siddhartha K
True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.