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Siddhartha K
Siddhartha Khullar
110 episodes
11 hours ago
True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.
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Mental Health
Health & Fitness
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True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.
Show more...
Mental Health
Health & Fitness
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The Search for Self: Identity, Worth, and the Need to Be Seen
Siddhartha K
12 minutes 21 seconds
4 months ago
The Search for Self: Identity, Worth, and the Need to Be Seen

In a world hungry for recognition, identity has become the new language of self-worth. From specific coffee orders to chosen pronouns, today I explore how the need to be seen, is driving personal expression today. This episode shares the human longing beneath the surface of modern identity conversations; not as an argument, but to offer compassion, clarity, and a wellness-based perspective on what it really means to say, “This is who I am.”

Siddhartha K
True wellness is a quiet, deliberate path that we walk with consent, discipline and awareness. In a world of quick fixes and superficial answers, my podcast explores what it means for us to grow steadily, in mind, body, and spirit. Join me as we reflect on thought, emotion, and everyday choices that shape a more aware and resilient life.