Episode 16: Marriage and “Intimacy” We’re talking about sex, baby. It’s super important to “check under the hood” in our long-term relationships, whether we’re married or not, but it’s hard to know what that looks like. Reproductive psychiatrist Dr. Nicole Cirino joins us for an open conversation on sex in middle age. Listen in as we discuss common sexual concerns, the role hormones play in sexual wellness, and how stress affects us in the bedroom. Learn what’s normal, what’s not, and when to...
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Episode 16: Marriage and “Intimacy” We’re talking about sex, baby. It’s super important to “check under the hood” in our long-term relationships, whether we’re married or not, but it’s hard to know what that looks like. Reproductive psychiatrist Dr. Nicole Cirino joins us for an open conversation on sex in middle age. Listen in as we discuss common sexual concerns, the role hormones play in sexual wellness, and how stress affects us in the bedroom. Learn what’s normal, what’s not, and when to...
Few of us take the time to even consider our feet, much less proactively care for them. Yet things like foot health, walking speed, and balance are an accurate predictor of our own mortality. In episode 11 we talk to podiatrist Emily Splichal about the various ways we can improve our foot health. Dr. Emily offers tips, exercises, and favorite products and treatments to help us maintain our foot fitness, plus thoughts on the shoe brands we should wear – and avoid. Learn more and subscribe at S...
Side Project
Episode 16: Marriage and “Intimacy” We’re talking about sex, baby. It’s super important to “check under the hood” in our long-term relationships, whether we’re married or not, but it’s hard to know what that looks like. Reproductive psychiatrist Dr. Nicole Cirino joins us for an open conversation on sex in middle age. Listen in as we discuss common sexual concerns, the role hormones play in sexual wellness, and how stress affects us in the bedroom. Learn what’s normal, what’s not, and when to...
