Episode 16: Marriage and “Intimacy” We’re talking about sex, baby. It’s super important to “check under the hood” in our long-term relationships, whether we’re married or not, but it’s hard to know what that looks like. Reproductive psychiatrist Dr. Nicole Cirino joins us for an open conversation on sex in middle age. Listen in as we discuss common sexual concerns, the role hormones play in sexual wellness, and how stress affects us in the bedroom. Learn what’s normal, what’s not, and when to...
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Episode 16: Marriage and “Intimacy” We’re talking about sex, baby. It’s super important to “check under the hood” in our long-term relationships, whether we’re married or not, but it’s hard to know what that looks like. Reproductive psychiatrist Dr. Nicole Cirino joins us for an open conversation on sex in middle age. Listen in as we discuss common sexual concerns, the role hormones play in sexual wellness, and how stress affects us in the bedroom. Learn what’s normal, what’s not, and when to...
Sugar consumption has grown exponentially over the past two decades, and with it comes much higher rates of things like diabetes and heart disease. In this episode we speak with Dr. Courtney Peterson, Associate Professor of Nutrition at Harvard’s TH Chan School of Public Health, about sugar and cardiometabolic health. Listen in as we discuss how our bodies’ response to sugar changes as we age, how intermittent fasting can help us regulate blood sugar, and how to reduce our consumption of thin...
Side Project
Episode 16: Marriage and “Intimacy” We’re talking about sex, baby. It’s super important to “check under the hood” in our long-term relationships, whether we’re married or not, but it’s hard to know what that looks like. Reproductive psychiatrist Dr. Nicole Cirino joins us for an open conversation on sex in middle age. Listen in as we discuss common sexual concerns, the role hormones play in sexual wellness, and how stress affects us in the bedroom. Learn what’s normal, what’s not, and when to...
