Episode 16: Marriage and “Intimacy” We’re talking about sex, baby. It’s super important to “check under the hood” in our long-term relationships, whether we’re married or not, but it’s hard to know what that looks like. Reproductive psychiatrist Dr. Nicole Cirino joins us for an open conversation on sex in middle age. Listen in as we discuss common sexual concerns, the role hormones play in sexual wellness, and how stress affects us in the bedroom. Learn what’s normal, what’s not, and when to...
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Episode 16: Marriage and “Intimacy” We’re talking about sex, baby. It’s super important to “check under the hood” in our long-term relationships, whether we’re married or not, but it’s hard to know what that looks like. Reproductive psychiatrist Dr. Nicole Cirino joins us for an open conversation on sex in middle age. Listen in as we discuss common sexual concerns, the role hormones play in sexual wellness, and how stress affects us in the bedroom. Learn what’s normal, what’s not, and when to...
It's a nutritional potpourri! Listen in as we discuss how our nutritional needs change as we age. Which supplements are right for me? How much protein do we actually need every day? Plus, matcha, caffeine, and the magical foods we should all be adding to our diets. Learn more at SideProjectHQ.com and be sure to subscribe.
Side Project
Episode 16: Marriage and “Intimacy” We’re talking about sex, baby. It’s super important to “check under the hood” in our long-term relationships, whether we’re married or not, but it’s hard to know what that looks like. Reproductive psychiatrist Dr. Nicole Cirino joins us for an open conversation on sex in middle age. Listen in as we discuss common sexual concerns, the role hormones play in sexual wellness, and how stress affects us in the bedroom. Learn what’s normal, what’s not, and when to...
