In this eye-opening episode of Signal Over Noise, we explore the six ways you're being manipulated online and how to protect yourself. Drawing insights from Cass Sunstein's book "Manipulation" and our own research, we uncover the psychological tactics used by marketers and social media engineers to keep you hooked and spending. From perceived effort to emotional manipulation, we break down each tactic and offer actionable solutions to regain control over your digital life. Tune in to learn how to navigate the digital landscape with awareness and intention.