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Signal Over Noise
Sam Evans, Owen Evans
18 episodes
1 day ago
The podcast on getting important sh** done in a distracted world. This podcast is all about leveraging intentionality, motivation, agency, and habit formation to accomplish big things and bridge the gap between your hopes and expectations and reality in a time when it would be easier just to sit back and relax. Learn how to clearly identify what matters to you. Isolate it from the noise of distraction, less fulfilling aspirations and other people's desires. Then, explore strategies for initiating and maintaining progress towards your stated goal(s).
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All content for Signal Over Noise is the property of Sam Evans, Owen Evans and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The podcast on getting important sh** done in a distracted world. This podcast is all about leveraging intentionality, motivation, agency, and habit formation to accomplish big things and bridge the gap between your hopes and expectations and reality in a time when it would be easier just to sit back and relax. Learn how to clearly identify what matters to you. Isolate it from the noise of distraction, less fulfilling aspirations and other people's desires. Then, explore strategies for initiating and maintaining progress towards your stated goal(s).
Show more...
Technology
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#016: Exit the Rage Cage in 4 Steps
Signal Over Noise
13 minutes 30 seconds
56 years ago
#016: Exit the Rage Cage in 4 Steps

2025 is drawing to an end. The "word of the year" is ... Rage Bait.

In today's episode, Owen delves into the concept of 'Rage bait' and its impact on society. He discusses the Oxford English Dictionary's choice of 'Ragebait' as the Word of the Year, highlighting the irony of it. Owen then explores how rage and extreme content capture attention, driving engagement and monetization. He provides a four-part approach to avoid rage bait, including performing a rage audit, designing a rage-free environment, owning one's emotions, and rewarding positive content. The episode emphasizes the importance of making cool-headed decisions and fostering a positive online environment.


  • Ragebait is a deliberate tactic to capture attention.
  • The Oxford English Dictionary chose 'Ragebait' as Word of the Year.
  • Extreme content drives online engagement and monetization.
  • Perform a rage audit to identify triggers.
  • Design your environment to minimize rage exposure.
  • Own your emotions and avoid reactionary decisions.
  • Reward positive content to influence algorithms.
  • Cool-headed decisions are more effective than rage-fueled ones.
  • Online anonymity reduces accountability for negative behavior, but erects no barriers for positive ones
  • Positive engagement can create a better online environment.


Rage bait, ragebait Oxford English Dictionary, attention economy, hedonistic drift, social media algorithms, emotional regulation, online engagement, positive content, rage audit, environmental design

Signal Over Noise
The podcast on getting important sh** done in a distracted world. This podcast is all about leveraging intentionality, motivation, agency, and habit formation to accomplish big things and bridge the gap between your hopes and expectations and reality in a time when it would be easier just to sit back and relax. Learn how to clearly identify what matters to you. Isolate it from the noise of distraction, less fulfilling aspirations and other people's desires. Then, explore strategies for initiating and maintaining progress towards your stated goal(s).