Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
Rebecca Mielke
111 episodes
1 day ago
🔸Do you want to be able to show up for any event in your life feeling 100% like yourself?
🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you?
🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about?
You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I can look and feel like ourselves.
Style DNA is my acronym and what this podcast is all about:
🔸D) your body’s DESIGN. This includes your silhouette, inherent color palette, and many other artistic characteristics that determine what looks best on you. (Physical form)
🔸(N) your NEEDS, based on your lifestyle, what life stage you are in, your roles, what industry you’re in, where you live geographically and climate-wise. (External elements)
🔸(A) your AESTHETIC. The vision of beauty that’s unique to you. What you like, and what you don’t like, and WHY. (Internal elements)
Imagine being able to walk into a roomful of people, forget about what you are wearing, and just be who you are there to be. I believe when women are seen and valued for who they truly are, we will begin to see the transformation our world so desperately needs. My dream is universal flourishing.
You not feeling self-conscious is the frosting; being kind to the planet is the sprinkles.
Let’s connect!
Get the wardrobe building jumpstart guide, The Wardrobe Pyramid: http://eepurl.com/hsNpHH.
Learn more at my website: signaturestylesystems.com.
Discover your Style DNA!
Rebecca Mielke, Style Strategist
Spokane WA
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🔸Do you want to be able to show up for any event in your life feeling 100% like yourself?
🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you?
🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about?
You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I can look and feel like ourselves.
Style DNA is my acronym and what this podcast is all about:
🔸D) your body’s DESIGN. This includes your silhouette, inherent color palette, and many other artistic characteristics that determine what looks best on you. (Physical form)
🔸(N) your NEEDS, based on your lifestyle, what life stage you are in, your roles, what industry you’re in, where you live geographically and climate-wise. (External elements)
🔸(A) your AESTHETIC. The vision of beauty that’s unique to you. What you like, and what you don’t like, and WHY. (Internal elements)
Imagine being able to walk into a roomful of people, forget about what you are wearing, and just be who you are there to be. I believe when women are seen and valued for who they truly are, we will begin to see the transformation our world so desperately needs. My dream is universal flourishing.
You not feeling self-conscious is the frosting; being kind to the planet is the sprinkles.
Let’s connect!
Get the wardrobe building jumpstart guide, The Wardrobe Pyramid: http://eepurl.com/hsNpHH.
Learn more at my website: signaturestylesystems.com.
Discover your Style DNA!
Rebecca Mielke, Style Strategist
Spokane WA
93🔸The Hidden Self Care for Moms: Why Getting Dressed Matters
Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
13 minutes 9 seconds
4 months ago
93🔸The Hidden Self Care for Moms: Why Getting Dressed Matters
For years, I've watched women, especially moms, ignore their own needs in ways that go beyond putting family first. There's this magical thinking around wardrobe - "I just won't plan to spend anything for clothes" - but that could be considered avoiding responsibility for self-care.
Research from Harvard shows that making daily choices actually extends longevity.
When elderly nursing home residents were given simple decisions to make, they lived longer than those who had everything decided for them. Getting dressed gives you dozens of opportunities every day to exercise choice and practice self-care.
In this episode, I share how my five levels of style psychology are actually progressive forms of self-care, from basic body protection to authentic self-expression. Plus, I explain the psychology behind why avoiding style choices creates a negative cycle - and how small, conscious clothing decisions can help you reconnect with caring for yourself. Most moms think getting dressed is just another chore to get through, but actually it's one of the most accessible forms of daily self-care.
Download the Guide to Design Psychology.
Learn about the Essential Signature Style Guide
#SelfCareForMoms #MomLife #PersonalStyle #SelfCare #StylePsychology
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Signature Style Systems ~ Certified Personal Stylist, Image & Color Consultant, True Colour Expert
🔸Do you want to be able to show up for any event in your life feeling 100% like yourself?
🔸Are you sick of wondering why the outfits that look good on other people look or feel weird on you?
🔸Do you feel like you should already know how to create your own style? Like there was a cute girl outfit class that everyone else took but you didn’t know about?
You know how most women are self-conscious about how they look? I was too! Now I have a process for discovering your Style DNA so you and I can look and feel like ourselves.
Style DNA is my acronym and what this podcast is all about:
🔸D) your body’s DESIGN. This includes your silhouette, inherent color palette, and many other artistic characteristics that determine what looks best on you. (Physical form)
🔸(N) your NEEDS, based on your lifestyle, what life stage you are in, your roles, what industry you’re in, where you live geographically and climate-wise. (External elements)
🔸(A) your AESTHETIC. The vision of beauty that’s unique to you. What you like, and what you don’t like, and WHY. (Internal elements)
Imagine being able to walk into a roomful of people, forget about what you are wearing, and just be who you are there to be. I believe when women are seen and valued for who they truly are, we will begin to see the transformation our world so desperately needs. My dream is universal flourishing.
You not feeling self-conscious is the frosting; being kind to the planet is the sprinkles.
Let’s connect!
Get the wardrobe building jumpstart guide, The Wardrobe Pyramid: http://eepurl.com/hsNpHH.
Learn more at my website: signaturestylesystems.com.
Discover your Style DNA!
Rebecca Mielke, Style Strategist
Spokane WA
