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Silencio Coffee
Mike and Fred
29 episodes
2 weeks ago
Follow on Facebook: https://www.facebook.com/Silenciocoffee Follow on Instagram: https://www.instagram.com/silenciocoffee/ Mike: https://www.instagram.com/wemakeghosts/ Mike: https://www.instagram.com/wefightmonsters/ Fred: https://www.instagram.com/storm_tactical_consulting/
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All content for Silencio Coffee is the property of Mike and Fred and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Follow on Facebook: https://www.facebook.com/Silenciocoffee Follow on Instagram: https://www.instagram.com/silenciocoffee/ Mike: https://www.instagram.com/wemakeghosts/ Mike: https://www.instagram.com/wefightmonsters/ Fred: https://www.instagram.com/storm_tactical_consulting/
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Food
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Ep17 | Fitness for Life
Silencio Coffee
1 hour 21 minutes
3 months ago
Ep17 | Fitness for Life
Fred and I discuss some but not all of these aspects of fitness 1. Functional Necessity in the Military Combat readiness: Military service often demands physical strength for tasks like carrying heavy gear, enduring long marches, and surviving combat situations. Resilience under stress: Strength isn’t just physical. Psychological toughness—mental discipline, courage under fire, emotional control—is critical in high-stakes military environments. Leadership under pressure: The ability to protec...
Silencio Coffee
Follow on Facebook: https://www.facebook.com/Silenciocoffee Follow on Instagram: https://www.instagram.com/silenciocoffee/ Mike: https://www.instagram.com/wemakeghosts/ Mike: https://www.instagram.com/wefightmonsters/ Fred: https://www.instagram.com/storm_tactical_consulting/