Learn To Set Realistic Fitness Goals

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Simple Health + Fitness Minute

J Cleveland Payne

237 episodes

4 months ago

The Simple Health + Fitness Minute is a 60-second weekly audio feature that provides just what it advertises: simple to understand and implement health and fitness advice in under one minute.

This program supports the Simple Health + Fitness Facebook Page at https://www.facebook.com/simplehealthplusfitness.

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Learn To Set Realistic Fitness Goals – SH+F 218

Simple Health + Fitness Minute

1 minute

1 year ago

Learn To Set Realistic Fitness Goals – SH+F 218

Learn how to set achievable fitness goals that keep you motivated and on track for real progress. The post Learn To Set Realistic Fitness Goals – SH+F 218 first appeared on Simple Health + Fitness.