Send us a text We trace how modern period products can hide toxins that disrupt hormones, and we map a practical path toward non-toxic swaps that actually fit daily life. Arielle shares the product development journey behind safer period underwear and how “getting back in flow” starts with listening to the body. • late studies uncovering heavy metals, PFAS, and fragrance in pads and tampons • why label literacy matters for menstrual care, skincare, and laundry • the shift from e‑commerce to ...
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Send us a text We trace how modern period products can hide toxins that disrupt hormones, and we map a practical path toward non-toxic swaps that actually fit daily life. Arielle shares the product development journey behind safer period underwear and how “getting back in flow” starts with listening to the body. • late studies uncovering heavy metals, PFAS, and fragrance in pads and tampons • why label literacy matters for menstrual care, skincare, and laundry • the shift from e‑commerce to ...
Send us a text Self-compassion is the missing ingredient for sustainable weight loss that many people overlook while focusing solely on diet and exercise. • Practicing self-compassion means treating yourself with the same kindness you would offer a friend • Common signs of negative self-talk include phrases like "I already messed up, I might as well continue" and "I don't have the willpower" • Self-compassion doesn't mean giving up on your goals, but rather giving yourself grace during...
Simple Nutrition Insights
Send us a text We trace how modern period products can hide toxins that disrupt hormones, and we map a practical path toward non-toxic swaps that actually fit daily life. Arielle shares the product development journey behind safer period underwear and how “getting back in flow” starts with listening to the body. • late studies uncovering heavy metals, PFAS, and fragrance in pads and tampons • why label literacy matters for menstrual care, skincare, and laundry • the shift from e‑commerce to ...
