Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey!
Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family?
In this podcast, you will find the education and tools you need and have been searching for to help you make an informed decision that best fits you and your family’s needs and desires for your pregnancy, childbirth, postpartum, and early years of motherhood. My mission is to educate you on what options are available to you and the fruits of what they can offer so you can be confident and bold in your why as you make informed decisions as a mother.
If you are read to get clarity to empower your pregnancy, childbirth, postpartum season, and motherhood journey- you’re in the right place!
Hey Mama! I am Amanda, I am a wife, truth loving, mama of 4. I have had an unexpected cesarean and 2 successful homebirths. For 3 years I have been advocating, teaching, and rooting for moms in their pregnancy, births, through postpartum and in their motherhood. I was and am a young mom and started off with little to no knowledge on how to have a baby, let alone how to take care of my baby, what to expect in those seasons of my life, and how to advocate for myself and family.
Through education, tools and other wise mothers I was able to know what my mom-gut was leading to me do and I am now able to walk confidently on a path that is best for me and my family, and I am ready to share that with you!
If you are ready to learn the power that comes with knowledge that is easy to understand and fully prepares you for the results that bring confidence, reduce fear, and lets your voice be found and heard- This podcast is for you!
Throw up your unbrushed hair, hike up those high waisted pants, put the baby in the ergo, and let’s start feeding that God given mom-gut!
All content for Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood! is the property of Amanda Mejia: Birth Advocate, Childbirth Educator, Private Mom Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey!
Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family?
In this podcast, you will find the education and tools you need and have been searching for to help you make an informed decision that best fits you and your family’s needs and desires for your pregnancy, childbirth, postpartum, and early years of motherhood. My mission is to educate you on what options are available to you and the fruits of what they can offer so you can be confident and bold in your why as you make informed decisions as a mother.
If you are read to get clarity to empower your pregnancy, childbirth, postpartum season, and motherhood journey- you’re in the right place!
Hey Mama! I am Amanda, I am a wife, truth loving, mama of 4. I have had an unexpected cesarean and 2 successful homebirths. For 3 years I have been advocating, teaching, and rooting for moms in their pregnancy, births, through postpartum and in their motherhood. I was and am a young mom and started off with little to no knowledge on how to have a baby, let alone how to take care of my baby, what to expect in those seasons of my life, and how to advocate for myself and family.
Through education, tools and other wise mothers I was able to know what my mom-gut was leading to me do and I am now able to walk confidently on a path that is best for me and my family, and I am ready to share that with you!
If you are ready to learn the power that comes with knowledge that is easy to understand and fully prepares you for the results that bring confidence, reduce fear, and lets your voice be found and heard- This podcast is for you!
Throw up your unbrushed hair, hike up those high waisted pants, put the baby in the ergo, and let’s start feeding that God given mom-gut!
E28: The Fear of Tearing in Childbirth! 4 Tips to Reduce Tearing in Birth, Episiotomy vs. Naturally Tearing
Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!
23 minutes 34 seconds
2 years ago
E28: The Fear of Tearing in Childbirth! 4 Tips to Reduce Tearing in Birth, Episiotomy vs. Naturally Tearing
Today’s episode on Simplify Birth & Motherhood Podcast I will talk about one of the main concerns that moms have going into labor and that is the fear of tearing while pushing! Tearing can happen for multiple reasons and the difference between a Perineal tear and an episiotomy can greatly affect your recovery in postpartum with one being more challenging than the other. However, how one happens verses the other can be within our control!
While listening to this episode you will learn:
How fear can affect the progression of your labor.
What an episiotomy is and how to communicate with your provider to prevent one from happening.
The differences between an episiotomy and a perineal tear.
4 tips to help you decrease the chances of tearing while pushing during childbirth.
Do you have questions about your pregnancy, about childbirth, or about postpartum that you wish to get off your chest and would like to receive answers that can bring some clarity and bring more confidence?
Please email cbecoaching@simplifybirthandmotherhood.com for a FREE 1:1 1-hour coaching session and have it featured on the podcast (because chances are someone else is thinking it too 😉). This coaching session will be in a question-and-answer format that are based on your specific needs and desires for your birth. All answered questions will have the education you need to make an informed decisions for your birth! Your questions can range and are not limited to:
How to: Natural hospital birth, homebirth, birth center birth.
Physiological clarity for upcoming birth
Medical inventions
Tools to making informed decisions
Education on the birth process
Postpartum preparation
Birth Partner preparation
Your one or few questions can be anything along these lines! How little or much you share is up to you!
Resources:
- Books & Products | My Site (amandamejia1102.wixsite.com)
- Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)
- Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com)
-To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.
- Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda
Instagram: @simplify_birthandmotherhood
Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook
Email: cbecoaching@simplifybirthandmotherhood.com
Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer:
*ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *
Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!
Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey!
Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family?
In this podcast, you will find the education and tools you need and have been searching for to help you make an informed decision that best fits you and your family’s needs and desires for your pregnancy, childbirth, postpartum, and early years of motherhood. My mission is to educate you on what options are available to you and the fruits of what they can offer so you can be confident and bold in your why as you make informed decisions as a mother.
If you are read to get clarity to empower your pregnancy, childbirth, postpartum season, and motherhood journey- you’re in the right place!
Hey Mama! I am Amanda, I am a wife, truth loving, mama of 4. I have had an unexpected cesarean and 2 successful homebirths. For 3 years I have been advocating, teaching, and rooting for moms in their pregnancy, births, through postpartum and in their motherhood. I was and am a young mom and started off with little to no knowledge on how to have a baby, let alone how to take care of my baby, what to expect in those seasons of my life, and how to advocate for myself and family.
Through education, tools and other wise mothers I was able to know what my mom-gut was leading to me do and I am now able to walk confidently on a path that is best for me and my family, and I am ready to share that with you!
If you are ready to learn the power that comes with knowledge that is easy to understand and fully prepares you for the results that bring confidence, reduce fear, and lets your voice be found and heard- This podcast is for you!
Throw up your unbrushed hair, hike up those high waisted pants, put the baby in the ergo, and let’s start feeding that God given mom-gut!
