Arielle is a therapist who specializes in anxiety, with a particular focus on helping women who struggle with people-pleasing and perfectionism. She is a firm believer in a holistic approach to mental health and love creating a supportive environment for healing and growth. When she's not being a therapist, she's a mom to an amazing little guy and a dog. She loves being able to help women feel less anxious and lean into their favorite version of themselves. Links https://thatssowell...
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Arielle is a therapist who specializes in anxiety, with a particular focus on helping women who struggle with people-pleasing and perfectionism. She is a firm believer in a holistic approach to mental health and love creating a supportive environment for healing and growth. When she's not being a therapist, she's a mom to an amazing little guy and a dog. She loves being able to help women feel less anxious and lean into their favorite version of themselves. Links https://thatssowell...
Join me for the start of my Diet Debunking series, where we are going to dive in to the topic of diet culture and the detrimental effect it has had on the long term health of so many. With this mindset shift, we will be looking at what it means to manage your wellness and ditch the never ending cycle of diet culture comparison and disappointment. Stay tuned as we cover stress management, sleep hygiene, hormone health, eating to fuel your body and more.Connect with me on:IG: @simplyspencer_Web...
Simply Functional Nutrition with Katy
Arielle is a therapist who specializes in anxiety, with a particular focus on helping women who struggle with people-pleasing and perfectionism. She is a firm believer in a holistic approach to mental health and love creating a supportive environment for healing and growth. When she's not being a therapist, she's a mom to an amazing little guy and a dog. She loves being able to help women feel less anxious and lean into their favorite version of themselves. Links https://thatssowell...
