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Simply Functional Nutrition with Katy
Katy Spencer
22 episodes
11 months ago
Arielle is a therapist who specializes in anxiety, with a particular focus on helping women who struggle with people-pleasing and perfectionism. She is a firm believer in a holistic approach to mental health and love creating a supportive environment for healing and growth. When she's not being a therapist, she's a mom to an amazing little guy and a dog. She loves being able to help women feel less anxious and lean into their favorite version of themselves. Links https://thatssowell...
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Nutrition
Health & Fitness
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All content for Simply Functional Nutrition with Katy is the property of Katy Spencer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Arielle is a therapist who specializes in anxiety, with a particular focus on helping women who struggle with people-pleasing and perfectionism. She is a firm believer in a holistic approach to mental health and love creating a supportive environment for healing and growth. When she's not being a therapist, she's a mom to an amazing little guy and a dog. She loves being able to help women feel less anxious and lean into their favorite version of themselves. Links https://thatssowell...
Show more...
Nutrition
Health & Fitness
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It's Fall Break!
Simply Functional Nutrition with Katy
1 minute
4 years ago
It's Fall Break!
Taking a pause to enjoy the change of seasons as we dive in to Fall here in Nashville. Stay tuned as we pick up our Diet Debunking series next week with an all new episode. -Katy
Simply Functional Nutrition with Katy
Arielle is a therapist who specializes in anxiety, with a particular focus on helping women who struggle with people-pleasing and perfectionism. She is a firm believer in a holistic approach to mental health and love creating a supportive environment for healing and growth. When she's not being a therapist, she's a mom to an amazing little guy and a dog. She loves being able to help women feel less anxious and lean into their favorite version of themselves. Links https://thatssowell...