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Simply Functional Nutrition with Katy
Katy Spencer
22 episodes
9 months ago
Arielle is a therapist who specializes in anxiety, with a particular focus on helping women who struggle with people-pleasing and perfectionism. She is a firm believer in a holistic approach to mental health and love creating a supportive environment for healing and growth. When she's not being a therapist, she's a mom to an amazing little guy and a dog. She loves being able to help women feel less anxious and lean into their favorite version of themselves. Links https://thatssowell...
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Nutrition
Health & Fitness
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All content for Simply Functional Nutrition with Katy is the property of Katy Spencer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Arielle is a therapist who specializes in anxiety, with a particular focus on helping women who struggle with people-pleasing and perfectionism. She is a firm believer in a holistic approach to mental health and love creating a supportive environment for healing and growth. When she's not being a therapist, she's a mom to an amazing little guy and a dog. She loves being able to help women feel less anxious and lean into their favorite version of themselves. Links https://thatssowell...
Show more...
Nutrition
Health & Fitness
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Your Cycle, What's Normal & PMS with Christine Novak B.F.A., Registered Holistic Nutritionist
Simply Functional Nutrition with Katy
46 minutes
3 years ago
Your Cycle, What's Normal & PMS with Christine Novak B.F.A., Registered Holistic Nutritionist
Christine is a Registered Holistic Nutritionist specializing in helping women master their hormones so that they can ditch the uncomfortable symptoms around their periods that they've been told are "normal" and finally feel like they are in complete control of their health. Her journey into the world of holistic and alternative modalities began after getting off of birth control and having to navigate sudden acne and missing periods, as well as trying to learn what she could do to preven...
Simply Functional Nutrition with Katy
Arielle is a therapist who specializes in anxiety, with a particular focus on helping women who struggle with people-pleasing and perfectionism. She is a firm believer in a holistic approach to mental health and love creating a supportive environment for healing and growth. When she's not being a therapist, she's a mom to an amazing little guy and a dog. She loves being able to help women feel less anxious and lean into their favorite version of themselves. Links https://thatssowell...