In caring for others and the hectic pace of life, we can lose sight of the simply good things around us. Each episode I'll be sharing stories and friendly chats to pour some sunshine into our lives.
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In caring for others and the hectic pace of life, we can lose sight of the simply good things around us. Each episode I'll be sharing stories and friendly chats to pour some sunshine into our lives.
Episode 19 | The Gratitude of Birds and Noticing Happiness
Simply Good Living with Tisch
6 minutes
1 year ago
Episode 19 | The Gratitude of Birds and Noticing Happiness
We've just had a day of rain, with cool temperatures and a dreary sky.
But, it's evening and the birds are singing all around the yard and garden.
As I pause to take in the beauty of the sound, a peace and sense of contentment fill my soul and I want to share this with someone.
What makes for happiness? Why do we tend to notice all the negatives? I've just started a new book on the topic of happiness and will be sharing more about my discoveries on this topic. Here is the book called "Hardwiring Happiness" by Rick Hanson, PhD https://rickhanson.com/writings/books/hardwiring-happiness/
Simply Good Living with Tisch
In caring for others and the hectic pace of life, we can lose sight of the simply good things around us. Each episode I'll be sharing stories and friendly chats to pour some sunshine into our lives.
