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simply: health coaching
Liza Baker
223 episodes
1 week ago
Life can feel complicated and overwhelming, especially for those in mission-driven work: let’s make your journey to health as SIMPLE and SUSTAINABLE as possible so you can focus your attention on your work and have the most impact in the world. In this podcast, we'll dive into simple concepts you can master and baby steps you can take to re/claim your health. It's not complicated, I promise!
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Alternative Health
Health & Fitness
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All content for simply: health coaching is the property of Liza Baker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life can feel complicated and overwhelming, especially for those in mission-driven work: let’s make your journey to health as SIMPLE and SUSTAINABLE as possible so you can focus your attention on your work and have the most impact in the world. In this podcast, we'll dive into simple concepts you can master and baby steps you can take to re/claim your health. It's not complicated, I promise!
Show more...
Alternative Health
Health & Fitness
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8:17 A loving relationship—with yourself
simply: health coaching
8 minutes 38 seconds
8 months ago
8:17 A loving relationship—with yourself

We're continuing the SOUL food series this week, and we're moving on to L—which stands for loving. What does it mean to have a loving relationship with yourself? Take a listen and find out!


an invitation

Ready to talk about your food and lifestyle choices and where you might want to make a few tweaks? ⁠Sign up to tell me YOURstory⁠! The call is free—and pitch-free.


related episodes

  • ⁠⁠⁠⁠⁠SOLE to SOUL⁠⁠⁠
  • ⁠⁠A change of season⁠⁠
  • ⁠An organic life⁠
  • Getting to unique


resources

  • ⁠Over it and On with it
  • Institute for Integrative Nutrition®
  • The Good Life Project
  • Last Cut
  • The 5 Love Languages
simply: health coaching
Life can feel complicated and overwhelming, especially for those in mission-driven work: let’s make your journey to health as SIMPLE and SUSTAINABLE as possible so you can focus your attention on your work and have the most impact in the world. In this podcast, we'll dive into simple concepts you can master and baby steps you can take to re/claim your health. It's not complicated, I promise!